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Indy School of Pilates

World-Class Pilates Instructor Training

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Share your passion for the Pilates method!

Teacher Training will start in September! Be sure to sign up for your online Q&A session where Rachel Williams will help you learn about getting started teaching for some part time “fun money” or even make it your next career!!

Please use the button below to schedule your one-on-one call with Rachel: 

Schedule My one-on-one call with Rachel now!

After completing this training, you will also have a much deeper understanding of how the body works, and your physical self-awareness will be honed along with your ability to identify trouble spots and compensation patterns in others. You’ll also have newfound confidence, knowledge, and skills to carry with you that will be useful for the rest of your life. I can’t recommend this training enough.

Sara O.

I loved the format of the teaching program here at Indy School of Pilates. With the teaching program recordings, I was able to review the information on my own. Even though I had to miss one day, the instructor made it very easy for me to catch up before our next session. The program is so flexible and provides quality information. Not to mention I met some really great people at the same time!

Amy W.

I fell in love with this studio and Rachel’s almost superhuman knowledge! I wanted to learn from a 2nd Generation Pilates Master. It’s more detailed than what I expected, which was great for me to understand and challenging in a good way so I can be prepared as an instructor.

Kellie G.

The training you receive through Indy School of Pilates will teach you so much more than just pilates exercises. It will guide you through learning the anatomy of Pilates movement while still keeping the classroom sessions lighthearted and fun. The training also gave me the ability to plan a balanced class for all levels combining classical and non-classical Pilates movements.

Jessica P.

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Program Features

Discover Benefits

Whether you are a seasoned fitness professional or you’re just starting out on your journey as an instructor, this training program will help you discover the joy of sharing the amazing benefits of the Pilates method.

Share Your Passion

Aspire to share your passion for the Pilates method with others by becoming a professional Pilates Instructor. Indy School of Pilates provides world-class Pilates Instructor training to help you achieve this and more.

Simplest Format

Our program offers the simplest format for building and tracking a successful Pilates program. It carefully blends classic and contemporary Pilates methods with a focus on safely creating functional results.

Classroom-Based Instruction

Unlike self-led or at-home Pilates instructor training, the Indy School of Pilates program incorporates valuable classroom-based instruction.

Quality Instruction

This unique, comprehensive training is designed and taught by Rachel Williams, the only experienced 2nd Generation Pilates Master who also specializes in movement and breathing dysfunction treatment modalities.

Unified Method

Training offered at Indy School of Pilates provides a culmination of study across multiple Pilates disciplines. It uniquely offers its students a unified method which elegantly blends the major Pilates methods into one.
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Pilates Mat
Instructor Training

Mat Training Dates and Location

All training sessions are held at Indy House of Pilates (Click here for directions)

Training consists of 30 hours of classroom-based training (6 days @ 5 hrs/day)

All class are held from 1:00 – 6:00pm EST

Fall 2025 – Pilates Mat Instructor Training

  • Session 1 – September 19, 20 & 21
  • Session 2 – September 26, 27 & 28

Mat Training Completion Requirements

To complete the Indy School of Pilates Mat Instructor Training Program, each participant must fulfill the following requirements:

  • 100 total hours required for completion, including:
    • Classroom-based Mat modules (30 hours)
    • Observation (20 hours)
    • Personal Practice (20 hours)
    • Student Teaching (30 hours)
  • Pass the Mid-Term Written Mat Exam (End of Session 1)
  • Pass the Final Practical Mat Exam (End of Session 2)
  • Write a paper about a client who you will teach a customized class/lesson using the Pilates Mat Repertoire
  • Teach a client live with training instructor as an observer or recorded with recording submitted to the instructor

Upon completing the requirements listed above, trainees will receive a certificate declaring the successful completion of the Indy School of Pilates – Pilates Mat Training Program, which also recognizes the fulfillment of the required hours and passing of the training exams.

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Mat Training: What's Included?

Everything listed below is included with the training tuition. There are no additional fees or hidden costs! This is the best value to be found for a world-class professional Pilates instructor education.
  • All material and classes designed and taught by 2nd Generation Pilates Master, Rachel Williams
  • 30 Classroom Training Hours
  • Levels of difficulty covered:
    Beginning, Intermediate, and Advanced/Master
  • Detailed photos and descriptions of more than 100 mat exercises
  • Includes Pilates history, “The Principles of Pilates”, breathing, anatomy, ranges of motion and more
  • Exercises are grouped intuitively
  • Easy-to-follow structured routines
  • Specifically designed for quick reference
  • High-quality, spiral-bound manuals with example photos of each exercise
  • Direct access to Master-certified trainer, Rachel Williams, for counselling and guidance
  • Observe any Pilates Mat or Pilates Equipment class at Indy House of Pilates for free
  • Access to open studio practice hours at Indy House of Pilates for free

I loved the format of the teaching program here at Indy School of Pilates. With the teaching program recordings, I was able to review the information on my own. Even though I had to miss one day, the instructor made it very easy for me to catch up before our next session. The program is so flexible and provides quality information. Not to mention I met some really great people at the same time!

Amy W.

The training you receive through Indy School of Pilates will teach you so much more than just pilates exercises. It will guide you through learning the anatomy of Pilates movement while still keeping the classroom sessions lighthearted and fun. The training also gave me the ability to plan a balanced class for all levels combining classical and non-classical Pilates movements.

Jessica P.

After completing this training, you will also have a much deeper understanding of how the body works, and your physical self-awareness will be honed along with your ability to identify trouble spots and compensation patterns in others. You’ll also have newfound confidence, knowledge, and skills to carry with you that will be useful for the rest of your life. I can’t recommend this training enough.

Sara O.

I fell in love with this studio and Rachel’s almost superhuman knowledge! I wanted to learn from a 2nd Generation Pilates Master. It’s more detailed than what I expected, which was great for me to understand and challenging in a good way so I can be prepared as an instructor.

Kellie G.

Apply Now (Tell us about you!)

Pilates Equipment
Instructor Training

Equipment Training Dates and Location

All training sessions are held at Indy House of Pilates (Click here for directions)

Training consists of 50 hours of classroom-based training (10 days @ 5 hrs/day)

All class are held from 1:00 – 6:00pm EST

Fall 2025 – Pilates Equipment Instructor Training

  • Session 1 – October 3, 4 & 5
  • Session 2 – October 10, 11 & 12
  • Session 3 – October 17 & 18
  • Session 4 – October 24 & 25

Equipment Training Completion Requirements

To complete the Indy School of Pilates Equipment Instructor Training Program, each participant must fulfill the following requirements:

  • Pre-Requisite: Completion of the classroom-based training portion (30 hours) of the Indy School of Pilates Mat Training Program
  • 450 total hours required for completion, including:
    • Classroom-based Equipment modules (50 hours)
    • Observation (100 hours)
    • Personal Practice (150 hours)
    • Student Teaching (150 hours)
  • Pass the Mid-Term Written Equipment Exam (End of Session 3)
  • Pass the Final Practical Equipment Exam (End of Session 5)
  • Write a paper about a client who you will teach a customized class/lesson using the Pilates Equipment Repertoire
  • Teach a client live with training instructor as an observer or recorded with recording submitted to the instructor

Upon completing the requirements listed above, trainees will receive a certificate declaring the successful completion of the Indy School of Pilates – Pilates Equipment Training Program, which also recognizes the fulfillment of the required hours and passing of the training exams.

Apply Now (Tell us about you!)

Equipment Training: What's Included?

Everything listed below is included with the training tuition. There are no additional fees or hidden costs! This is the best value to be found for a world-class professional Pilates instructor education.
  • All material and classes designed and taught by 2nd Generation Pilates Master, Rachel Williams
  • 50 Classroom Training Hours
  • Exercises for the Pilates Reformer, Tower, Wunda Chair and Cadillac
  • Levels of difficulty covered:
    Beginning, Intermediate, and Advanced/Master
  • Detailed photos and descriptions of more than 170 exercises using the various pieces of Pilates equipment
  • Includes Pilates history, “The Principles of Pilates”, breathing, anatomy, ranges of motion and more
  • Exercises are grouped intuitively
  • Easy-to-follow structured routines
  • Specifically designed for quick reference
  • High-quality, spiral-bound manuals with example photos of each exercise
  • Direct access to Master-certified trainer, Rachel Williams, for counselling and guidance
  • Observe any Pilates Mat or Pilates Equipment class at Indy House of Pilates for free
  • Access to open studio practice hours at Indy House of Pilates for free

The training you receive through Indy School of Pilates will teach you so much more than just pilates exercises. It will guide you through learning the anatomy of Pilates movement while still keeping the classroom sessions lighthearted and fun. The training also gave me the ability to plan a balanced class for all levels combining classical and non-classical Pilates movements.

Jessica P.

After completing this training, you will also have a much deeper understanding of how the body works, and your physical self-awareness will be honed along with your ability to identify trouble spots and compensation patterns in others. You’ll also have newfound confidence, knowledge, and skills to carry with you that will be useful for the rest of your life. I can’t recommend this training enough.

Sara O.

I fell in love with this studio and Rachel’s almost superhuman knowledge! I wanted to learn from a 2nd Generation Pilates Master. It’s more detailed than what I expected, which was great for me to understand and challenging in a good way so I can be prepared as an instructor.

Kellie G.

I loved the format of the teaching program here at Indy School of Pilates. With the teaching program recordings, I was able to review the information on my own. Even though I had to miss one day, the instructor made it very easy for me to catch up before our next session. The program is so flexible and provides quality information. Not to mention I met some really great people at the same time!

Amy W.

Apply Now (Tell us about you!)

Tuition and Payment Options

Contact the studio to purchase training or to set up a payment plan. We’ll be glad to answer any questions so you can get underway on your Pilates instructor journey!

Now through July 18, 2025

Pilates Mat Training

$1,559

Pilates Equipment Training

$3,119

Combined Training

$4,559

July 19 through August 16, 2025

Pilates Mat Training

1,799

Pilates Equipment Training

$3,359

Combined Training

$4,799

August 17 through September 19, 2025

Pilates Mat Training

$2,039

Pilates Equipment Training

$3,599

Combined Training

$5,039

Payment Options

Paid In Full

Payment Plan: 3 payments of...
Mat Training
1,559
586
1,757 total
Equipment Training
3,119
1,072
3,217 total
Mat and Equipment Training Combined
4,559
1,552
4,657 total
Discount Code
EARLYBIRDPIF
EARLYBIRDPP

After completing this training, you will also have a much deeper understanding of how the body works, and your physical self-awareness will be honed along with your ability to identify trouble spots and compensation patterns in others. You’ll also have newfound confidence, knowledge, and skills to carry with you that will be useful for the rest of your life. I can’t recommend this training enough.

Sara O.

The training you receive through Indy School of Pilates will teach you so much more than just pilates exercises. It will guide you through learning the anatomy of Pilates movement while still keeping the classroom sessions lighthearted and fun. The training also gave me the ability to plan a balanced class for all levels combining classical and non-classical Pilates movements.

Jessica P.

I fell in love with this studio and Rachel’s almost superhuman knowledge! I wanted to learn from a 2nd Generation Pilates Master. It’s more detailed than what I expected, which was great for me to understand and challenging in a good way so I can be prepared as an instructor.

Kellie G.

I loved the format of the teaching program here at Indy School of Pilates. With the teaching program recordings, I was able to review the information on my own. Even though I had to miss one day, the instructor made it very easy for me to catch up before our next session. The program is so flexible and provides quality information. Not to mention I met some really great people at the same time!

Amy W.

Apply Now (Tell us about you!)